Day 52: hit the ground running today. Lots of zipping around in the car. Had my shakes n vitamins. Way too cold to walk today.
Another dinner out! Had salmon broccoli n rice, and water. 1 tiny bite of Joe's dessert (yum!) and some fruit w chocolate syrup. Which may have been too much sugar. Or I may have had too much caffeine tonight. Or it may be stress.
My shoulders are bugging me a bit. I've been completely pain- free for weeks but tonight they are unhappy. And I am disappointed. When I get home to nj, gonna do a cleanse day or 2.
Carla
The Singing Patient
http://thesingingpatient.com/
Another dinner out! Had salmon broccoli n rice, and water. 1 tiny bite of Joe's dessert (yum!) and some fruit w chocolate syrup. Which may have been too much sugar. Or I may have had too much caffeine tonight. Or it may be stress.
My shoulders are bugging me a bit. I've been completely pain- free for weeks but tonight they are unhappy. And I am disappointed. When I get home to nj, gonna do a cleanse day or 2.
Carla
The Singing Patient
http://thesingingpatient.com/
