Wednesday, October 1, 2014

DAY 7! one week on the nutrition/ detox plan!

I was starting to feel narcissistic with this vlog, so I decided to put my thoughts together before turning on the camera. And the way I do that best is in lyric form.
Day 7's vlog is in musical form (a parody).
Hope you like it.



Carla
http://www.thesingingpatient.com

Day 6: Carbs! and other temptations

here's day 6, which I forgot to post on Day 6.
I had to resist the junk food table at Toastmasters.



Carla
http://www.thesingingpatient.com